I work with clients who are committed to positive change, using Solution Focused techniques that help bring about the changes you want in your life.

I understand that you may have questions about how I can help you and I have provided here on my website information so that you know a little more about what to expect and you can chose whether Hypnotherapy is the therapy for you. Please ask any questions that you need to and I will happily get back to you as soon as I can.

Modern life can be stressful and difficult at times. Often we do not realise the effects of stress, depression, PTSD etc until we are overwhelmed. Specific events such as pregnancy, moving house and Illness, can add additional stress on top.

Solution focused hypnotherapy can help deal with any of these issues and many more…whatever you wish to achieve, its unique to you and that’s what we focus on whilst moving forward.

To find the answers to these questions and more, book a free initial consultation with me to see how I can help.

“People do not come into therapy to change their past but their future”

— Milton Erickson

I work with adults who are experiencing both emotional/mental health and physical health issues that are causing them to struggle and cope with the craziness of life’s many challenges.

You may have tried other approaches and therapies but your life is still getting you down. Just by being here reading this you are taking the first step to a better life and you are showing that you have the desire to want to get better, to get your life back on track to where you want it to be, and to be the best version of you that you can be.

I work with you helping you to achieve positive changes in your life to create a new happy future where you can find yourself achieving so much more. I do this with an approach based on you as an individual with your own wants and needs making the focus on your future enabling you to move forward creating the happy life that you want and deserve.

I work mainly with

  • Anxiety and depression
  • Stress and anger
  • Grief and loss
  • Pain management and chronic health conditions
  • Confidence and motivation
  • Phobias
  • Post Traumatic Stress Disorder
  • OCD
  • Improving your life

Please contact me to discuss your own individual requirements.

What does Therapy Involve?